YOUniversity
A Ten Week One on One Mentorship For and About YOU!
Are you someone who is feeling adrift?
Do you often experience self-doubt?
Do you listen to other people’s advice and just keep going in life even though you know it’s time for a change?
Do you forget that you know your potential and capabilities better than anyone else on this planet?
Let me soothe that ache inside you.
Will you allow me to help you trust your gut and to listen to the pulls of your heart while your journey continues to unfold? It is so much more stressful and fear inducing to think about what to do, than to actually DO it! I will help you get into action so you can make the changes you want to see and feel in your life. Together, we will write you permission slips to walk toward your true desires.
Let me help you trust that you can choose experiences simply because they bring you joy and that is more than enough.
Before working with me, women tend to seek counsel from everyone else about what to do next in their lives. Unfortunately, these instructions or suggestions are based on social conditioning and not necessarily for you as a unique individual with feelings and needs. My clients are women known to self sabotage by choosing their course from a place of fear and/or should’s which then results in disappointment and resentment and eventually burn out. Together, we’ll change all of that. You’ll learn how to listen to your inner self, stop editing yourself and cramming inauthentic versions of yourself down your own throat.
You’ll go from an over thinking, addicted to logic and doing the “right” thing person to a gracefully authentic person who consults her heart in her decision making and daily life.
Here’s what many people say when faced at a crossroads of their life “what holds me back from pursuing what my heart wants is that my brain throws out all the social constructs I’ve been taught, especially about playing it safe.” How long are you willing and/or able to live like that?
Here’s when YOUniversity is right for YOU:
- when you are going through a life transition
- when you’re feeling stuck
- when you don’t think you need (another) therapist
- when you feel overwhelm so intensely that you are just exhausted from it
- when you need someone who believes in your innate capabilities and can be a cheerleader for you
- when you need a highly intuitive person who can see through the blocks and know just what questions/practices/tools can help you break free of what’s holding you back
- when having someone who never wavers in her belief of you and support for your efforts to change into the person you want to be sounds like a dream come true.
“Not a neutral, uninvolved mirror, Lexi passionately engages with your goals; she doesn’t waver; she keeps her ‘eyes on the prize’ and helps you keep your eyes focused there and your heart, hands and feet working on behalf of your best self.”
-Nancy Farr
What’s Included:
FREE 30 minute consult to make sure we're a great match. This will be your chance to envision the life you actually want to live as you traverse through this challenging time. I'll know where you're starting at and you'll know how I can support you in your goals.
Pre-session workbook to help you clarify the direction of our work together (People tend to love this part and have tons of insights JUST from this). This comprehensive workbook is your helpful tool to begin the journey towards saying “yes” toward yourself. You will see exactly where you are stuck and become excited by what is possible.
10 sessions of one on one devoted coaching about and for YOU (All sessions via phone to make it possible to meet with anyone in the world)! Our sessions will have you feeling like you are talking to your journal but making progress as you do. You will see what is holding you back from feeling good in your own life and with that knowledge you will begin to do just that.
Personalized tools given to use between calls to deepen the work and have you seeing shifts every day. These EASY to integrate tools will keep the depth and clarity that you get in your sessions alive every day. From them, you will learn how to reroute your negative internal dialogue and your lack of self worth.
Email support between calls so we can stay in touch between sessions, address any issues that come up, and help you to feel accountable to what you want. I want you to know I’m right by your side, even between sessions!
Please do visit my FAQ page to learn a ton more about me and my work.
Investment: $1325
Optional Add - Ons:
Personalized guided meditations
Personalized journal prompts
“After our work, I’m most excited about my sheer lightness of being – I see how much weight I was carrying before, or maybe rather how small and curled in on myself I was before. I look back to last fall and realize how small, sad and hunched I was. Now I feel like I am standing tall and open – and showcasing that to others, so that things are going so much more smoothly. It just feels easier than it was before.”
-Erin Harwood
“Lexi has an amazing ability to draw out the truths that are buried deep down inside and connect with the inner knowing we all have. Each coaching session brought me closer to to my higher self and into my personal power in ways I didn’t achieve in multiple psychology sessions. I am truly amazed at the transformation in myself and the changes that have rapidly come into my life through my work with Lexi. I feel so grateful she has shared her gifts with me and recommend her to everyone I love.”
-Kelsi Dunbar
"Lexi is liberating. Everyone should be so fortunate to have a Lexi in their lives.
Before I began my life-coach work with Lexi, I knew that change within myself was needed but I had no idea where to start or how to engage with my inner voice. It’s as if Lexi introduced me to myself for the first time. She taught me the many great possibilities of how we can acknowledge, accept and thrive from being more connected with our emotions and what that in turn can do to open doors in our lives and in our relationships. I walked away from every one of our sessions feeling empowered, enlightened and given concrete tools to apply to everyday life. I am a different and better version of myself today because of Lexi’s incredibly uplifting and guided support. I’ll say it again, everyone should be so fortunate to have a Lexi in their lives!”
- Lindsay Kalmakis
"Lexi offers strong leadership paired with gentle companionship. The experience of inviting Lexi in was rewarded with a sense of safety, compassion, empowerment and insight. With curiosity and tenderness, she helped me explore my inner workings and what my heart was trying to tell me.”
-Melissa Doyle
"Not exactly like a counselor, more objective than your best friend, and more fruitful than a solitary walk in the woods, Lexi's mentoring serves as a flashlight in a stubbornly dark tunnel.”
-Abby Pierce
“When I first started with Lexi I was trying to figure out the person inside of me who was shunted and scared.
I knew that I had been doing this on my own for so long and truly couldn't succeed creating the life I wanted with all of these self defeating battles in my mind and body without help.
After working with Lexi we were able identify patterns and habits that were detrimental for my personal path of happiness. As we did the work, it became clear that my inner most being needed tenderness and love from me. A powerful sweep of emotion came over me and the strength I knew was in me to truly be me was finally able to be expressed.
Lexi is a godsend for my life and now I'm able to tap into my intuition. My relationships and love for myself have never been more powerful and I have a general feeling of excitement for all that I have done and will do for this world.”-Colleen O’Bryant