I'm thrilled to announce the launch of my new interview series.
We'll hear from powerful women who are on a mission. In our short chats together we discuss how they are giving of their hearts to this world AND how they take care of themselves in the midst of all that output.
Each woman will have some special tips for you that you can apply to your own life as you pour your heart into your life's purpose.
First up, Rosalee de la Foret, well known herbalist and author has some incredible knowledge and love to share. Enjoy this video about how she takes care of herself while serving thousands of herbal students.
Let us know your thoughts in the comments below. Do you struggle with overworking at times? What kinds of things do you do to take care of yourself in the midst of it all?
To find out more about how you can get support taking care yourself, check out Transform, my one-on-one coaching program.